Latest videos by cbathletics

BODYWEIGHT WORKOUT Posted by: cbathletics Video duration: 398 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com BODYWEIGHT WORKOUT Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with an intense bodyweight workout. Related: ballantyne, bodyweight, craig, exercise, exercises, fitness, training, turbulence, workout, workouts BIG 5 FAT BURNING EXERCISES Posted by: cbathletics Video duration: 233 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com BIG 5 FAT BURNING EXERCISES Craig Ballantyne from Turbulence Training and TTMembers tells us how to burn fat with a video from the TTMembers 'Big 5' May monthly workout. Related: ab, abs, ballantyne, big, burn, craig, exercise, exercises, fat, fitness, five, loss, training, turbulence, workout, workouts Sports Specific Dynamic Warmup Posted by: cbathletics Video duration: 420 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com Sports Specific Dynamic Warmup Craig Ballantyne from Turbulence Training and TTMembers shows you how to customize your warmup for specific activities. Related: ballantyne, craig, dynamic, exercise, mobility, specific, sports, training, turbulence, warmup 30 MINUTE CIRCUIT CHALLENGE Posted by: cbathletics Video duration: 533 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com 30 MINUTE CIRCUIT CHALLENGE Challenging circuit that uses no equipment or weights; just your own bodyweight! The circuit is to be completed as many times as possible within 30 minutes. Related: 30, ab, abs, burn, circuit, exercise, exercises, fat, fitness, loss, minute, training, turbulence, weight, workout, workouts Bodyweight 500 Posted by: cbathletics Video duration: 229 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com Bodyweight 500 Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 500 challenge. This workout has 500 total reps! Related: 300, 500, ballantyne, bodyweight, challenge, craig, exercise, exercises, fitness, training, turbulence, workout, workouts Lunges Posted by: cbathletics Video duration: 251 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com Lunges Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with some excellent lower body exercises that can be done without weights or any other exercise equipment. Related: ballantyne, body, exercise, exercises, fitness, lower, lunge, lunges, training, turbulence, workout, workouts Shoulder Mobility Exercises Posted by: cbathletics Video duration: 174 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com Shoulder Mobility Exercises Craig Ballantyne from Turbulence Training and TTMembers shows us how to regain and maintain mobility in our shoulders with these simple and effective exercises. Related: ballantyne, craig, exercise, exercises, fitness, mobility, shoulder, training, turbulence, workout, workouts PLANK and BIRD DOG Posted by: cbathletics Video duration: 338 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com PLANK AND BIRD DOG Craig Ballantyne from Turbulence Training and TTMembers shows us how to get a ripped, strong core with these tried and true bodyweight exercises. Related: ab, abs, and, ballantyne, bird, burn, craig, dog, exercise, exercises, fat, fitness, loss, plank, training, turbulence, workout, workouts High Intensity Interval Training Posted by: cbathletics Video duration: 158 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com High Intensity Interval Training Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat effectively with cardio intervals. No more long, boring cardio sessions! Related: ballantyne, craig, exercise, exercises, fitness, high, intensity, interval, training, turbulence, workout, workouts new zealand pool workout Posted by: cbathletics Video duration: 170 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com new zealand pool workout Craig Ballantyne from Turbulence Training and TTMembers shows us a full body warmup that can be done in the pool! Related: aquatic, ballantyne, craig, exercise, pool, training, turbulence, water, workout BODYWEIGHT 1000 Posted by: cbathletics Video duration: 389 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com BODYWEIGHT 1000 Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 1000 challenge. Related: 1000, 300, 500, ballantyne, bodyweight, craig, exercise, exercises, fitness, training, turbulence, workout, workouts 10 minute workout Posted by: cbathletics Video duration: 142 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com 10 minute workout Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle in JUST 10 MINUTES with a full body 10 minute workout. Related: 10, ballantyne, craig, exercise, exercises, fitness, minute, training, turbulence, workout, workouts BARBELL CIRCUIT WORKOUT Posted by: cbathletics Video duration: 199 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com BARBELL CIRCUIT Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with a hard core barbell exercise circuit. Related: ballantyne, barbell, burn, circuit, craig, exercise, exercises, fat, fitness, loss, training, turbulence, workout, workouts CARDIO WORKOUT INTERVAL TRAINING Posted by: cbathletics Video duration: 183 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com CARDIO WORKOUT INTERVAL TRAINING Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat with interval training instead of long, boring cardio sessions... Related: ab, abs, ballantyne, bodyweight, burn, cardio, craig, exercises, fat, fitness, interval, loss, training, turbulence, workout, workouts Spiderman Exercises Posted by: cbathletics Video duration: 125 seconds http://www.turbulenc etraining.com http://www.ttmemb ers.com Spiderman Exercises Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with spiderman pushups; a fun and challenging way to exercise your whole body at once. Related: ballantyne, craig, exercise, exercises, fitness, spiderman, training, turbulence, workout, workouts   Search for a video theme of your choice. You like it? Share it!

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