Video duration: 135 seconds
Global video hits: 190728
This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Video duration: 421 seconds
Global video hits: 32497
The Band (Robbie Robertson, Levon Helm, Richard Manuel, Garth Hudson, and Rick Danko) perform The Genetic Method/Chest Fever at Wembley Stadium, London.
9/14/74
Video duration: 161 seconds
Global video hits: 17056
Zuzana shows you a superset that targets your legs, chest and abs. Combine this with other supersets from BodyRock.Tv to create a whole body workout. Just remeber - no rest breaks between exercises, and only 30 seconds between Supersets!